Personal Trainer

Benji Connor

Benji Connor
Routine, hard work, persistence and commitment will help you reach the goals you desire, no matter how big or how small.

Benji has been working in the fitness Industry as a professional strength and conditioning coach for over 14 years, and during this time he has worked with all types of clientele. From beginners just looking to lose weight and stay healthy to professional athletes, teaching them to what he believes to be the ultimate in training methodology, nutritional strategies advice to achieve their goals safely and effectively.

He focuses on solidifying a strong foundation for his clients so that they are able to progress with the correct movements and technique – taking their training to unthinkable heights.

“I believe in what I do and what I can do for my clients because there have been times in my own life when I thought physical strength was unattainable. Routine, hard work, persistence and commitment will help you reach the goals you desire, no matter how big or how small. I know this because I’ve done it. Nothing is impossible.”

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