OUR CLASSES

Whether you're ready to sweat it out in our Xtrainer class or unwind in yoga, with over 70 weekly classes you'll be sure to find a time and class that suits you!
Female Camperdown Fitness member working out with dumbbells in a group class
Man doing dips in Camperdown Fitness Xtrainer class

XTRAINER

Combining functional movements and strength-based exercises, this cardio-paced class is upbeat and designed to give you a whole body workout.

Man punching boxing bag in Camperdown Fitness boxfit class

Boxfit

Get ready to get sweaty! Our bootcamp-style boxing class will put you through the wringer with both boxing combinations and body weight exercises. Please note: BYO gloves.

Woman lifting weight bar in Camperdown Fitness Body Pump class

Les mills bodypump

Utilising light to moderate weights and LOTS of repetition, our instructors use scientifically proven moves and techniques to give you the best full body workout!

Group riding stationery bikes in Camperdown Fitness Spin class

Spin

High-intensity routines designed to stimulate terrain including hill climbs, sprints and interval training.

Instructor stretching her leg on floor in Camperdown Fitness yoga class

Yoga

Flexibility and stretching class delivered with a sense of spiritual and physical wellbeing. Styles of yoga are focused on a combination of Hatha and Ashtanga- dynamic moving and breathing yoga as opposed to stand still and hold a pose. Please note: BYO mat.

Women stretching her leg out horizontally in Camperdown Fitness Pilates class

Pilates

Traditional mat pilates utilising exercises and movements to help improve posture, flexibility and coordination. No machines are used in this class. Please note: BYO mat.

Woman raising pink kettlebell in Camperdown Fitness XFit Blast class

xfit blast

30 MIN BLAST CLASS! Pump out a functional cardio class in just 30 minutes.

People exercising in Camperdown Fitness ABT class

A.B.T.

ABS, BUTTS & THIGHS is a fast-paced aerobics class combining body weight exercises with interval training.

Woman lifting weight above her head in Camperdown Fitness BodyTone class

Body Tone

Focus on the basics in this class! Utilising a series of compound and isolation movements, the focus is on building muscle endurance and engaging all muscle groups. This class is great for beginners as it teaches you the basic movements.

Women lifting weights in Camperdown Fitness Total Body Strength class

Total Body Strength

A strength-based exercise program focusing on whole body movements to improve power, build muscle and change body composition.

Women on rowing machines in Camperdown Fitness Cardio Circuit class

Cardio Circuit

Push your body to the limit in this high-intensity cardio class. Designed for all levels of fitness, utilising cardio equipment and body weight exercises.

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We have flexible membership options to suit you, whatever your fitness goals are. Join today.

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