Anthony Williamson

With over 13 years of experience in the fitness industry, I’ve helped hundreds of everyday people achieve life-changing results, not just in the gym, but in the way they think, feel, and live. My passion is helping people become the best version of themselves through education, structure, and support that makes lasting change possible.

I believe that getting amazing results doesn’t mean spending hours in the gym or following extreme diets. It’s about understanding your body, creating the right habits, and building consistency through simple, sustainable systems. My goal is to help clients get results they can maintain for life, not just for a few weeks.

I offer a hybrid coaching system that blends face-to-face personal training with online nutrition, mindset, and lifestyle coaching. This approach allows me to support clients not only during their sessions, but every day of the week. Together, we set small, achievable weekly goals that lead to big, long-term transformations.

To help my clients stay on track, I’ve built a structured support system that includes:

• Personalised training programs tailored to each client’s goals, fitness level, and lifestyle.
• Comprehensive nutrition guidance that focuses on flexibility, balance, and building healthy habits rather than restriction.
• Daily and weekly check-ins to review progress, overcome obstacles, and adjust plans when needed.
• Progress tracking through my online app, so clients can see their results and stay accountable.
• Mindset coaching and habit-building tools designed to break old patterns and create lasting behavioural change.

I pride myself on creating an environment where clients feel supported, encouraged, and motivated to push past their limits, even on the days they don’t feel like it. Whether your goal is fat loss, muscle gain, improved fitness, or simply feeling better in your own skin, I’m here to guide you every step of the way.